Endurance Innovation

100 - Bjorn Kafka of Aerotune

Episode Summary

Aerotune is back on the EI feed this week with their metabolism guru Bjorn Kafka. Bjorn defines the VO2max and VLAmax metabolic markers, explains how Aerotune's new Power Test can help us measure them with just a power meter, and helps us understand how they are relevant in training and racing.

Episode Notes

Thank you to 4iiii Innovations for supporting the podcast! If you’re after a reliable, accurate power meter, then use code 20214iiii-EI20% to receive 20% off any Factory Install power meter purchased through the 4iiii website.

Try the Aerotune Power Test for yourself by registering on their website. You can also follow Aerotune on Instagram