Endurance Innovation

Lauren Brandon

Episode Summary

Pro triathlete Lauren Brandon is on this week to talk about her relationship with swimming, indoor riding, her sponsors and her newfound interest in off-road adventures.

Episode Notes

Endurance Innovation is now on Patreon! Have a peek at our page and show us some love.

• 3:00 meet Lauren Brandon
• 6:00 on the sponsorship advantages of being a dominant swimmer and strong on the bike
• 10:15 the post-COVID race scene
• 13:00 Lauren on motivation during the COVID race hiatus
• 19:30 Lauren’s training modality breakdown
• 21:45 Lauren’s attitude towards swimming
• 26:00 The bike position
• 34:45 Lauren’s offroad adventures

Keep up with Lauren by following her on Instagram. For the bike that kept her alive during that 105 mile gravel race, see Ventum's gravel lineup.