Endurance Innovation

Nutrition 101 with Tara Postnikoff

Episode Summary

Michael welcomes fellow Toronto-based triathlon coach and sports nutritionist Tara Postnikoff for chat about practical, every-day nutrition advice for endurance athletes.

Episode Notes

Learn more about Tara and HEAL at her website and follow her on Facebook and Instagram.

For info on her training camp in Palm Springs, check out the event link.

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