Endurance Innovation

Q&A 2 Talks with Thomas Etc

Episode Summary

Michael recaps conversations with an athlete and answers questions on bike fit, loss of fitness, testing, and a past episode.

Episode Notes

Endurance Innovation is now on Patreon! Have a peek at our page and show us some love.

• 3:00 on bike fit
• 7:30 on feeling unfit after a period of inactivity
• 11:45 on VO2max
• 15:00 on performance testing
• 22:15 question on testing protocol used by Dr Dustin Joubert
• 22:45 question on using the Stryd rn power meter for shoe field testing 
• 23:30 link to Extrapolating Metabolic Savings in Running paper

Link to our interview with Dustin Joubert. His paper on Supershoes.