Endurance Innovation

Supersapiens CGM, iPhone 14 Sat, Noses

Episode Summary

We are back! On this episode, Andrew and I talk about our initial experience with the Supersapiens CGM platform, the new satellite connectivity found in the iPhone 14, and the effects of cold exposure on our noses' immune function.

Episode Notes

• 2:30 we are testing the Supersapiens CGM
• 4:45 what is Supersapiens and what are continuous blood glucose monitors
• 6:45 installing the CGM sensor
• 9:30 the Supersapiens ecosystem
• 16:30 the control system of blood glucose
• 18:45 Actionable learnings in ‘flattening the curve’
  • Take a walk after a meal
  • Apple cider vinegar??
  • Food order
  • Caffeine
• 23:00 use in training
• 29:30 use outside of training
• 30:45 the drawbacks
  • Keeping the sensor mounted
• 35:00 iPhone 14 sat phone feature
• 41:30 a study on how cold weather impairs immune function of the human nose