Endurance Innovation

Triathlon Equipment Guide 101

Episode Summary

Andrew and Michael run through a high-level summary of equipment and tech recommended for folks entering the wild world of triathlon.

Episode Notes

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• 4:00 swimming
  • Wetsuits
  • Goggles
  • Watches
• 18:45 T1
• 19:45 cycling
  • Road bike vs tri bike 
  • Expensive bikes vs inexpensive bikes
  • Wheels
  • Tires and tubes
  • Helmets
  • Suits
  • For measuring intensity cost-effectively: 1. HRM, 2. single -sided power meter, 3. Dual-sided power meter
  • Dedicated bike computers
  • Aero meters
• 38:15 T2
  • Number belt
  • Elastic laces
• 40:30 running
  • Running watch
  • Run power meters
  • Strap heart rate monitors vs optical HRMs